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Hockey stop progression

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Hockey stops are cool.  One way to get kids improving turning skills is to teach them hockey stops.  It works best with a fan progression, turns become tighter and tighter untill you complete the hockey stop.

First, traverse standing tall then twist legs to get tips pointing up the hill, repeat on the other side.

Next, ask students to traverse slightly more down the hill. Twist legs while keeping the upper body pointed down hill.

As students become more comfortable, have them point their skis more down the hill and twist legs more quickly.

Add some juice by having students tip their skis before they twist, you're will be hockey stopping in no time.

What we want to:
SEE - Legs turning under a quiet upper body, quick steering of the tips, ankles and knees flexing evenly

FEEL - Hips centered over feet, legs turning, tightening in the core

UNDERSTAND - Use legs to turn skis, quiet upper body helps turning, ankles and knees
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