Teaching kids to absorb bumps

Depending on the child’s level of development they may move as a unit or be able to move their legs independent from their upper body.

Practice getting small and tall while standing still. See if the kids can stay centered as they move.

Skiing bumps is like riding a roller coaster. You want to go up and down without getting out of control or tossed around.

Let’s start with the warm-up coaster (no kiddie coasters please). Find some gentle bumps and traverse. Get small as you get to the top and get tall on the way down.

Next it’s time for a big coaster, so let’s go over 2-3 bumps and then turn on the top of the next bumps. Don’t forget to say whee?

Get ready, it’s eXtreme coaster time. Turn on top of every bump. Look for bigger bumps to go over. When you go on bigger bumps get small and tall in slow motion.

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