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The Skills Concept

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From Alpine Technical Manual
PSIA, ©2002

Skiing has a simple formula (9)
Stay in balance while moving
Tip certain body parts to edge the skis
Rotate the back, hips, legs, and/or feet to help turn the skis
Control pressure along the skis to shape the turn and handle changes in terrain and snow conditions
*Simple, my ass

Blending skills enables the skier to link technique with tactical choices
Here it is in a baseball metaphor
Movements - Learning to swing the ball
Ski performance - Hitting the ball
Demands of Terrain or Task  - Playing the game

Skiing Skills
Balancing Movements - Maintaining balance while in motion
Edging Movements - Aiding in adjusting the edge angel of the skis in relation to the snow
Rotary Movements - Turning and guiding the skis
Pressure Control Movements - Managing and manipulating pressure variations between the skis and snow
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